Barbell Betties is a weightlifting class designed for women, by women.
Whether you love weightlifting, haven’t made up your mind about it yet, or think it’s not for you, don't make judgements too quickly...read on!
You may have heard that lifting weights makes you bulky. You may have seen someone lifting weights who was really big, had to get custom-made clothing, or wear parachute pants. Maybe you've even seen someone who was barely able to scratch their own back because they were so big! These are not Barbell Betties.
Barbell Betties is a weightlifting class designed for WOMEN by WOMEN. Betties who participate in this program will improve their strength, develop toned, lean muscle, and build confidence that they can use both in and out of the gym. The class is lead by Coach Cassi in a fun, supportive environment for STRONG women!
Barbell Betties is a 6-week program that runs every quarter.
PRICE: City Line Members $129, NonMember $169
Barbell Betties on Instagram
"I did the Barbell Betties program and my favorite part was working out with the other ladies! Everyone was positive and not only pushed themselves but each other. I liked being able to see improvements week after week."
Read Mary's full member story!