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CrossFit City Line

About
Our Programs & Rates
Our Schedule
Our Coaches
Our Community
Our Facility
Testimonials
Member Stories
Programs
CrossFit
Barbell Betty's
Vitality (Age 55+)
Personal Training
Mindset Coaching
Body Composition Scan and Analysis
Get Started
Nutrition
Basic Nutrition
Nutrition Coach
Nutrition Mentor
Workouts & Community
CrossFit Class WOD
Daily Accessory WOD
Educational Articles
Events and News
Business Directory
Travel Workouts
Careers
CONTACT
START TODAY
Coach Steve
October 22, 2016

Sunday 102316

Coach Steve
October 22, 2016
All the way up

All the way up

friends-giving is here!

Power Clean
Over 4 sets, work to a heavy 3 reps. Then do 2 more sets with that same weight. 

#624
21-15-9
 Power Cleans @ 60% of todays heavy weight.
Bar Facing Burpees

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CrossFit City Line, 69 Howard St, Watertown, MA, 02472617-393-1808Info@CrossFitCityLine.com

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