Thursday 121516

The only thing more fun than doing burpees is watching other people do burpees

The only thing more fun than doing burpees is watching other people do burpees

Christmas Schedule: Christmas Day(Sunday): Closed, Monday: 8:30am, 9:30am classes, 10:30am-noon Open Gym

#676
1 Round
10 Power Snatches (115/75)
10 GHD Sit Ups
1 Rope Climb

1 Round
20 Power Snatches (95/65)
15 GHD Sit Ups
2 Rope Climbs

1 Round
30 Power Snatches (75/55)
20 GHD Sit Ups
3 Rope Climbs