Teams of 2
40 Calorie Bike Buy In
10 Rounds Each
12 Kettlebell Swings (53/35)
4 25' Shuttle Sprints
Sign Up for Barbell Betty's is LIVE!
Barbell Betty's is back this January
Spots will fill up fast for our 6 week, women's only lifting program that has been one of our most popular and fun programs, lead by Coach Cassi!
More info below.