Tuesday 041916

Erica cruising through her pistols 

Erica cruising through her pistols 

Skill
Handstands
Handstand Walking

#437 - "Nate"
AMRAP 20
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings

Compare to 092414

Open Gym Accessory
Snatch
EMOTM 5
2 Power Snatches - Same weight for all sets (Across)
EMOTM 5
2 Hang Squat Snatches - Same weight for all sets (Across)