Thursday 051216

Isa showing the assault bike some love

Isa showing the assault bike some love

Don't forget to SIGN UP for our fundraiser to support Operation Delta Dog! We're doing Murph on May 20th at 6PM to support veterans in our community!

#460 - "Lime Light"
1 Mile Run
Then
2 Rounds
50 Kettlebell Swings (53/35)
25 Target Burpees