Saturday 052816

Mere and Delia clearly loving their DB squat cleans

Mere and Delia clearly loving their DB squat cleans

MEMORIAL DAY SCHEDULE
Monday is Memorial Day
8:30 AM, 9:30 AM and Gym will be open until 12 for everyone to use. 


#476 - Team Trio
Teams of 3
7 Rounds
7 Burpees
7 Box Jumps (24"/20")
7 Thrusters (115/75)
Person 1 Goes, then 2, then 3, that’s 1 round.