Friday 050616

Franny getting after some overhead squats!

Franny getting after some overhead squats!

Dont forget to SIGN UP for our fundraiser to support Operation Delta Dog! We're doing Murph on May 20th at 6PM to support veterans in our community!

Muscle Snatch
3x3
Snatch Balance
3x3

#454 - "Isabel"
For time
30 Snatches (135/95)