Today's Schedule!
8:30 and 9:30 AM classes, Open Gym until noon!
Bulgarian Split Squat
4 x 6/leg
"Pully Mc. Squaterson"
AMRAP 12
15 Chest to Bar Pull-Ups
15 Front Squats (135/95lbs)
30 Double-Unders
Upcoming Lifts this week:
Tuesday - Clean and Jerk
Friday - Deadlift