Ezra just loves air squats. Who doesn't?
#769
4 Rounds
15 Dumbbell Shoulder to Overhead (50/30 lbs)
15 Dumbbell Front Squats (50/30 lbs)
60 Double Unders
Rest 2 minutes between rounds
Ezra just loves air squats. Who doesn't?
#769
4 Rounds
15 Dumbbell Shoulder to Overhead (50/30 lbs)
15 Dumbbell Front Squats (50/30 lbs)
60 Double Unders
Rest 2 minutes between rounds