Tuesday 052317

A HUGE congratulations to Coach Dan and his team for WINNING this weekends CrossFit Games East Regional event. Earning the title "CrossFit Games Athlete" is a tremendous achievement and we're all incredibly proud of Dan and all the hard work he's put in over the years. Congratulations Dan!

A HUGE congratulations to Coach Dan and his team for WINNING this weekends CrossFit Games East Regional event. Earning the title "CrossFit Games Athlete" is a tremendous achievement and we're all incredibly proud of Dan and all the hard work he's put in over the years. Congratulations Dan!

WOD
10 Rounds for Time
7 Hang Power Snatches (95/65 lbs)
7 Bar Facing Burpees
7 Toes to Bar