Monday 052917

Memorial Day
For Time
30 Clean and Jerks (135/95 lbs)
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees

Coaches Note: Today, on Memorial Day, we remember former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.

Thank you to all that serve, have served and will serve in all forms.