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CrossFit City Line

About
Our Programs & Rates
Our Schedule
Our Coaches
Our Community
Our Facility
Testimonials
Member Stories
Programs
CrossFit
Barbell Betty's
Vitality (Age 55+)
Personal Training
Mindset Coaching
Body Composition Scan and Analysis
Get Started
Nutrition
Basic Nutrition
Nutrition Coach
Nutrition Mentor
Workouts & Community
CrossFit Class WOD
Daily Accessory WOD
Educational Articles
Events and News
Business Directory
Travel Workouts
Careers
CONTACT
START TODAY
Coach Steve
June 12, 2017

Tuesday 061317

Coach Steve
June 12, 2017
Joey P

Joey P

"Mr. Freeze"
For Total Time
9-6-3
Front Squat (225/145)
Burpee Muscle Ups
Rest 2 minutes

12-9-6
Front Squat (185/115)
Ring Dips
Rest 2 minutes

15-12-9
Front Squat (135/95)
Chest to Bar Pull Ups

Last done 061516

the daily challenge
Newer PostWednesday 061417
Older PostMonday 061217
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CrossFit City Line, 69 Howard St, Watertown, MA, 02472617-393-1808Info@CrossFitCityLine.com

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