Wednesday, August 2 2017

Holy moly, that's a lot of PRs for July 2017! Bring it on, August!

Holy moly, that's a lot of PRs for July 2017! Bring it on, August!

Row
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Rest 10 Minutes

50 AbMat Sit Ups
100 Flutter Kicks
10 Leg Lifts
35 AbMat Sit Ups
70 Flutter Kicks
10 Leg Lifts
20 AbMat Sit Ups
40 Flutter Kicks
10 Leg Lifts

Wow! We had a LOT of athletes join the Committed Club this month! Keep up that attendance, champs!
Committed Club

Caroline Galotti - 24

Melissa Nearen - 23

Jason Boggus - 22

Amanda DeMeo - 22

Gabrielle Montenegro - 22

Jason Arnt- 21

Nicole Bernhardt - 21

Kelly Colbourn - 21

Amy Kalman - 21

Jon Moreno - 21

Rusty Nelson - 21

Yachen Choi - 20

Gretchen Gavett - 20

Cara Nelson - 20

Leigh Paris - 20

Laura Pisinski - 20

Ron Ward - 20

Katelan Young - 20