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CrossFit City Line

About
Our Programs & Rates
Our Schedule
Our Coaches
Our Community
Our Facility
Testimonials
Member Stories
Programs
CrossFit
Barbell Betty's
Vitality (Age 55+)
Personal Training
Mindset Coaching
Body Composition Scan and Analysis
Get Started
Nutrition
Basic Nutrition
Nutrition Coach
Nutrition Mentor
Workouts & Community
CrossFit Class WOD
Daily Accessory WOD
Educational Articles
Events and News
Business Directory
Travel Workouts
Careers
CONTACT
START TODAY
Coach Steve
July 7, 2017

Saturday 070817

Coach Steve
July 7, 2017
If your summer isn't filled with fun runs, you're doing it wrong

If your summer isn't filled with fun runs, you're doing it wrong

AMRAP 4
10 Bar Facing Burpees
10 Power Snatches (95/65 lbs)
Rest 4 Minutes

AMRAP 4
12 Lateral Over the Bar Burpees
6 Power Snatches (135/95)
Rest 4 Minutes

 At Minute 16
1 Round for Time
50 Calorie Row AFAP

the daily challenge
Newer PostSunday 070917
Older PostFriday 070717
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CrossFit City Line, 69 Howard St, Watertown, MA, 02472617-393-1808Info@CrossFitCityLine.com

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