In 2 minutes
25 Calorie Row
Max Jerks in remaining time (205/145 lbs)
There is no rest between rounds.
Fells Trail Run with Coach Jon: Sunday, October 1 at 7:30 AM at Greenwood Park
Pull-up and Toes to Bar Clinic: Sunday, October 29 from 10 AM - 12 PM
*Get stronger, get faster*