Halloween Bring A Friend Day! The final Wednesday of the month is Halloween—start planning your BAF costumes now, we’ll be voting on our faves!
Friendsgiving Brunch! Saturday, November 17th at 12:30PM! Bring your favorite dish to share with the whole gym! RSVP using the sheet linked below!
3 Rounds For Time
600 Meter Run
30 Kettlebell Swings (53/35 lbs)
15 Overhead Squats (95/65 lbs)