Halloween Bring A Friend Day! The final Wednesday of the month is Halloween—start planning your BAF costumes now, we’ll be voting on our faves!
Friendsgiving Brunch! Saturday, November 17th at 12:30PM! Bring your favorite dish to share with the whole gym! RSVP using the sheet linked here!
Teams of 3
3 Rounds For Time
50 Box Jumps (24"/20")
50 Handstand Push-Ups
50 Double Kettlebell Walking Lunges (70s/53's)
One person works at a time. Must complete all reps of one movement before moving onto the next.