TODAY IS BRING A FRIEND DAY!
Friendsgiving Brunch! Saturday, November 17th at 12:30PM! Bring your favorite dish to share with the whole gym! RSVP using the sheet linked here!
100' Deadmans Carry, 2 DB's (75/50)
5 Dumbbell Deadlifts (75/50)
10 Rising Zombies
15 Head of the Horseman (20/14)