Saturday, November 17 2018

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Happy Friendsgiving! See you at 12:30 for Brunch!

Upcoming Schedule Changes

Wednesday, Nov 21 - No 7 PM Class!

Thanksgiving Day, Nov 22 - One big 8 am class—come beast before you feast! Details here.

Black Friday, Nov 23 - 8:30 and 9:30am Classes, Open Gym until 11am

In teams of two, complete three rounds for time of:
800 Meter Run (together)
80 Wall Ball Shots (20/14 lbs)
80 Push-Ups

Partition the repetitions between partners however you’d like.