Thursday, November 8 2018

 Leslie.

Leslie.

Upcoming Events

The Athlete’s System 3.0 Our premium group nutrition program is coming back! Read all about it here. Registration will open on Monday, November 12!

Friendsgiving Brunch! Saturday, November 17th at 12:30PM! Bring your favorite dish to share with the whole gym! RSVP using the sheet linked here!

Thanksgiving Day! One big 8 am class—come beast before you feast! Details here.

For Time
20 Hip Extensions
25 Strict Ring Dips
30/20 Calorie Bike, 22/18 Calorie Concept 2
35 Toes to Bar
30/20 Calorie Assault Bike, 22/18 Calorie Concept 2
25 Strict Ring Dips
20 Hip Extensions