Saturday, December 22 2018

Nicole.

Nicole.

Holiday Schedule!

Monday, December 24th - 8:30, 9:30AM, Open Gym until Noon
Tuesday, December 25th - CLOSED
Wednesday, December 26th - 8:30, 9:30AM; Open Gym until Noon
Monday, December 31st - 5:25, 6:30, 9AM, Noon Classes Only.
Tuesday, January 1st - Open Gym 10AM - Noon

In Teams of 3
Complete 3 Rounds each
1: 800 Meter Run
2: 10 Dumbbell Man Makers (50/35 lbs)
3 Rest

When person comes back from 800 M run, automatically switch even if you haven't completed the 10 Man Makers