New Years Schedule!
Monday, December 31st - 5:25, 6:30, 9AM, Noon Classes Only.
Tuesday, January 1st - Open Gym 10AM - Noon
Gymnastics Clinics! Saturday, Jan 12 - Work on handstands, handstand push ups, pull ups, and muscle ups!
Burpee Box Jump Overs (24"/20")
Toes to Bar
3 x 25
Banded Push Downs