Monday, March 5 2018

 Let's get after this Monday with all we've got!

Let's get after this Monday with all we've got!

"Big Bloated Isabel"
30 Snatches (185/125 lbs)

Coaches Note: A twist on the CrossFit benchmark "Isabel", 30 snatches for time.
Today, you will start out doing singles, or at least quickly end up doing singles and that's ok! Don't pull out the cell phone and start checking IG or your FB account, you won't be not working hard and singles doesn't mean you're moving slowly. Today's challenge is to use a weight that maybe, you could do 2 or 3 with, but would then need a considerable break before lifting again.