Friday, May 25 2018

Marine Master Sgt Aaron Torian. 

Marine Master Sgt Aaron Torian. 

Memorial Day Schedule
8:30 and 9:30 AM classes!

"T"
5 Round for Total Time
100 M Sprint
10 Clusters (115/75 lbs)
15 Kettlebell Swings (70/53 lbs)
100 M Sprint
Rest 2 Minutes

Marine Master Sgt. Aaron Torian, 36, of Paducah, Kentucky, died Feb. 15, 2014, during combat operations in Helmand Province, Afghanistan. Torian was assigned to 2nd Marine Special Operations Battalion, Marine Special Operations Regiment, U.S. Marine Corps Forces Special Operations Command in Camp Lejeune, North Carolina, and was on his sixth deployment at the time of his death.

He started CrossFit training in 2006 and was one of the original members of CrossFit Wilmington in North Carolina. His favorite movements included cleans, thrusters, sprints and kettlebell swings.

He is survived by his wife, Jurley; and children, Elijah, Laura Bella and Avery.

Strongman Class Series!

Coach Fafa’s leading a Strongman Class Series! 4 weeks on Saturdays, starting TOMORROW!
What is Strongman? It's the sport of moving weight, in all different forms of equipment, for distance, speed, and load and it’s a ton of fun!