Friday, May 4 2018

 Jesse and Amy at the first Strongman Clinic. The next one is Saturday, May 12th at 12 PM!

Jesse and Amy at the first Strongman Clinic. The next one is Saturday, May 12th at 12 PM!

Age Group Qualifier Event 4
AMRAP 5
9 Handstand Push-Ups
6 Burpees
3 Snatches (165/110 lbs)

Rest 5 Minutes

AMRAP 5
9 Ring Dips
6 Power Cleans (165/110 lbs)
3 Jerks

Upcoming Events!

Saturday, May 12 @ 12 PM - Strongman Clinic #2 with Coach Fafa! 
Coach Fafa’s leading another Strongman clinic and it’s going to be awesome! 
What is Strongman? It's the sport of moving weight, in all different forms of equipment, for distance, speed, and load and it’s a ton of fun! 

Click below for more info!