TOMORROW! - 7 AM Walden Pond WOD
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Saturday, September 8 - 7th Anniversary CFCL Internal Throwdown!
Benchmark WOD Test
30 Clean and Jerks (135/95 lbs)
Compare to 072517
Toes to Bar Skill
Double Alternating Tabata
Coaches Note: We'll be doing Grace again in the coming weeks. Write down your times and weights!