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CrossFit City Line

About
Our Programs & Rates
Our Schedule
Our Coaches
Our Community
Our Facility
Testimonials
Member Stories
Programs
CrossFit
Barbell Betty's
Vitality (Age 55+)
Personal Training
Mindset Coaching
Body Composition Scan and Analysis
Get Started
Nutrition
Basic Nutrition
Nutrition Coach
Nutrition Mentor
Workouts & Community
CrossFit Class WOD
Daily Accessory WOD
Educational Articles
Events and News
Business Directory
Travel Workouts
Careers
CONTACT
START TODAY
Rachel Binette
March 27, 2018

Wednesday, March 28 2018

Rachel Binette
March 27, 2018

Strength Focus
Clean and Jerks
For Time
15 @ 165
12 @ 185
9 @ 225

Gymnastics Focus
Pull Up - Negatives
10 x 2
Rest 10 seconds between each rep and 1 minute between rounds.

Newer PostFriday, March 30 2018
Older PostTuesday, March 27 2018
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CrossFit City Line, 69 Howard St, Watertown, MA, 02472617-393-1808Info@CrossFitCityLine.com

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