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CrossFit City Line

About
Our Programs & Rates
Our Schedule
Our Coaches
Our Community
Our Facility
Testimonials
Member Stories
Programs
CrossFit
Barbell Betty's
Vitality (Age 55+)
Personal Training
Mindset Coaching
Body Composition Scan and Analysis
Get Started
Nutrition
Basic Nutrition
Nutrition Coach
Nutrition Mentor
Workouts & Community
CrossFit Class WOD
Daily Accessory WOD
Educational Articles
Events and News
Business Directory
Travel Workouts
Careers
CONTACT
START TODAY
Rachel Binette
June 19, 2018

Wednesday, June 20 2018

Rachel Binette
June 19, 2018

Back Squat
4 x 6 @ 80%

400 Meter Single Arm Kettlebell Farmers Carry
200 Meters on 1 hand, break any time, but must finish all 200 on one hand before switching.

Newer PostFriday, June 22 2018
Older PostTuesday, June 19 2018

READ THIS!

Please read the FAQ!

FAQ

Many people want to get better at specific things, faster. The problem is knowing how blend it with daily class WODs and following the right program.

The Daily Accessory WOD fixes that. 
Do 1 or 2 of the extra training parts per day, with intensity and focus (instead of trying to do them all and giving 50% effort) and you'll make your weaknesses become strengths.

*This is not a coached class and can be done before or after a class. Please respect the open gym policies. Click below. 

Open Gym Policies
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CrossFit City Line, 69 Howard St, Watertown, MA, 02472617-393-1808Info@CrossFitCityLine.com
 
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