BASIC NUTRITION • 60
Including a general outline about what to eat for optimal health and your desired results (fat loss, muscle gain...sound good?), this consultation will provide a strong starting point of knowledge to take action on.
- 45 minute one time consultation
- InBody Scan for body fat, BMI and other body composition measurements.
- Food log review
- Personal nutrition plan recommendation
- Meal Plan Add On Available at any time ($50, 3 different perfectly planned days. Breakfast, lunch, dinner and snacks)
Click below to schedule a Basic Nutrition session.