Did you know that a "healthy" caesar salad may have more calories and fat then a burger? 

You'd be shocked to find out the nutrition facts for some of the "healthy" options at your favorite restaurants. If you're trying to be healthy you may be self sabotaging yourself. 

Instead of studying the nutrition facts for menu items or skipping going out to eat altogether, we'll help you make the best choices. We analyzed some of the best restaurants in Newton, Watertown/Cambridge and Waltham and have the list of their healthiest options. 

If we went out to eat with you, here's what we'd tell you to get. Save time, worry less and rest easy knowing that these are healthy choices. And don't worry, we tested our choices to make sure they tasted good!