Saturday, November 10 2018

EMOTM 8
1 - 15 Toes To Bar
*If able to do 7-10 Unbroken toes to bar, scale number to 10, If able to do 5-10, do 7, if unable to do 5, do max T2B in 1 Minute. If unable to do T2B, hold a plank for 1 minute.
2 - 75 Double Unders
If unable to do 75, do max DU in the minute