Posts tagged CrossFit
What to Expect When You Start CrossFit!

Knowing what to expect can help calm nerves, provide a framework for understanding and help prepare you us for anything that's coming up - in any scenario. 
Especially in CrossFit, knowing what to expect can be really helpful. 
What are classes like? Will you be able to keep up? Can you do this? 
Read on and we'll give you the info! 

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