Saturday, October 27 2018



Upcoming Events
Halloween Bring A Friend Day!
The final Wednesday of the month is Halloween—start planning your BAF costumes now, we’ll be voting on our faves!

Friendsgiving Brunch! Saturday, November 17th at 12:30PM! Bring your favorite dish to share with the whole gym! RSVP using the sheet linked here!

"Rounding Third"
Teams of 3
3 Rounds For Time

50 Box Jumps (24"/20")
50 Handstand Push-Ups
50 Double Kettlebell Walking Lunges (70s/53's)

One person works at a time. Must complete all reps of one movement before moving onto the next.

Rachel Binette