Monday, November 12 2018

Coach Lucien.

Coach Lucien.

Upcoming Events

The Athlete’s System 3.0 Our premium group nutrition program is coming back!
Register here!

Friendsgiving Brunch! Saturday, November 17th at 12:30PM! Bring your favorite dish to share with the whole gym! RSVP using the sheet linked here!

Thanksgiving Day! One big 8 am class—come beast before you feast! Details here.

EMOTM 10
2 Hang Power Snatches
Ascending

At 14:00
For Time
1000 Meter Row
15 Hang Power Snatches @ 80-85% of heaviest set of the day

Rachel Binette