Saturday, November 24 2018

Coach Mat and Meredith.

Coach Mat and Meredith.

Upcoming Events

Friday, December 14 at 6:30 PM - Annual Holiday Party!
Mark your calendars, the most wonderful time of the year is here! Celebrate with us!

Teams of 3
75 Power Snatches (75/55 lbs)
50 Lateral Over Bar Burpees
50 Calorie Row

75 Power Snatches (95/65 lbs)
50 Lateral Over Bar Burpees
50 Calorie Ski

75 Power Snatches (115/75 lbs)
50 Lateral Over bar Burpees
50 Calorie Bike

Rachel Binette