Friday, November 9 2018

Jon Jon.

Jon Jon.

Upcoming Events

The Athlete’s System 3.0 Our premium group nutrition program is coming back! Read all about it here. Registration will open on Monday, November 12!

Friendsgiving Brunch! Saturday, November 17th at 12:30PM! Bring your favorite dish to share with the whole gym! RSVP using the sheet linked here!

Thanksgiving Day! One big 8 am class—come beast before you feast! Details here.

"Boomerang"
Every 5 Minutes for 6 Rounds
400 Meter Run
15 Pull-Ups
9 Burpee Box Jump Overs (24"/20")

Rachel Binette