Saturday, December 15 2018
Holiday Schedule Updates!
No 8am Class this morning—9am, 10am and Open Gym til noon!
Monday, December 24th - 8:30, 9:30AM, Open Gym until Noon
Tuesday, December 25th - CLOSED
Wednesday, December 26th - 8:30, 9:30AM; Open Gym until Noon
Monday, December 31st - 5:25, 6:30, 9AM, Noon Classes Only.
Tuesday, January 1st - Open Gym 10AM - Noon
Teams of 2
Alternate whole rounds
10 Hang Squat Cleans (135/95 lbs)
10 Shoulder to Overhead (135/95 lbs)
10 Box Jumps (30″/24″)