Friday, March 15 2019



Want to lose weight and be supported throughout the journey?
Our next group nutrition program, The Athelte System, is coming in April and goes to the start of summer!
What is the Athlete System? Read about our last program

3 Total Rounds of:
800 Meter Run
3 Rounds
10 Toes to Bar
10 Wall Balls (20/14 lbs)

INTRAMURAL OPEN REMINDER: Tomorrow, Saturday is 19.4 at all classes!

Rachel Binette