Wednesday, March 27 2019
The Athlete’s System is open for registration!
The Athlete's System is a 90-day nutrition coaching program that has the potential to change your life. Whether you want to lose weight, gain muscle, or take your training to the next level, this is the program for you!
With a Partner
30 Clean and jerks (225/135lbs)
With a partner
Switching after full rounds
10/7 Calorie Row
*If you compelte 20 total rounds (10 each) stop.