Saturday, September 21 2019
No classes today for the CFCL Internal Throwdown!
Stop by to say hi and cheer us on!
Sunday, September 29 - Mindset Rx’d Seminar with Coach Rachel
Want to learn how to take your gym performance to the next level? Learn how to improve confidence, set more effective goals, and gain consistency in the gym!
OCTOBER - Barbell Betties is BACK!
Two great options available for ladies who want to get STRONG together!
OCTOBER - The Athlete’s System is BACK!
Want to dial in your nutrition for the holidays? This is the program for you!
Spots will fill up quick, so sign up today!