Saturday, September 21 2019

Internal Throwdown 2018!

Internal Throwdown 2018!

No classes today for the CFCL Internal Throwdown!
Stop by to say hi and cheer us on!


Upcoming Events

Sunday, September 29 - Mindset Rx’d Seminar with Coach Rachel
Want to learn how to take your gym performance to the next level? Learn how to improve confidence, set more effective goals, and gain consistency in the gym!

REGISTER NOW

OCTOBER - Barbell Betties is BACK!
Two great options available for ladies who want to get STRONG together!

BARBELL BETTIES

BARBELL BETTIES PLUS

OCTOBER - The Athlete’s System is BACK!
Want to dial in your nutrition for the holidays? This is the program for you!
Spots will fill up quick, so sign up today!

REGISTER NOW

Rachel Binette